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ABOUT ME

I'm a qualified (Dipl CNM) and registered (mANP) nutritional therapist, personal trainer and health educator on a mission to change people's lives. I specialise in weight loss, type-2 diabetes, metabolic health, gut health, and behaviour change.

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Image of Tomas Mitkus

MY STORY

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At 17, my world was torn apart. I’ll never forget the tremble in my mom’s voice when she called to say my dad was in the hospital.

 

His life was hanging by a thread. Like his brother, who heartbreakingly died at 52, and his father, who passed away at 61, my dad had type 2 diabetes. 

 

Despite his dedication to daily exercise, it seemed like a losing battle against the damage caused by his poor diet.

 

In that moment of crisis, I realized that true health is more than just physical activity; it’s deeply rooted in what we put into our bodies. 

 

I couldn’t stand by and watch history repeat itself. I threw myself into the world of health and nutrition, reading every book, studying every piece of information I could find. 

 

I turned that knowledge into action, determined to save my dad.

 

The results were nothing short of miraculous. 

 

Within months, my dad lost 25kg and reversed his Type-2 Diabetes. His health markers improved dramatically, and his condition started to reverse. 

 

Seeing his transformation sparked a fire in me. 

 

I knew I had found my calling.

 

I also realized that with the right knowledge and dedication, it’s never too late to make a change and take control of your health.

 

I became a qualified nutritional therapist and personal trainer, dedicating my life to helping others achieve what my dad did. I’ve made it my mission to guide people to lose weight and reclaim their health for good.

 

My purpose is to coach others to overcome their challenges and unlock their greatness. It's the most meaningful pursuit I can imagine.

 

My dad helped me realize this passion within myself. Now, I'm dedicated to igniting that same transformation in others.

 

Now, it's your turn. Let me be your guide on this transformative journey. Together, we will rewrite your story and unlock the vibrant, healthy life you deserve.

MY PHILOSOPHY

" Sorry, but there is no magic pill. You have to eat healthy and live healthy, to be healthy and look healthy. End of story".

- Morgan Spurlock

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