PROFESSIONAL ACCREDITATIONS:
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Hey,
I'm Tomas Mitkus, the health transformation coach to busy and ambitious professionals. I'm based in London, UK and I'm the founder of Healthier Sapiens.
I started as a Nutritional Therapist helping hundreds of people fix their health and combat chronic illness. Then, in early 2024, I qualified as a personal trainer and combined my skills to empower high-achieving professionals to transform their health and reinvent their physique for good.
However, things weren't always this way...
HOW I CAN HELP YOU
01
NUTRITION COACHING
Want to unlock the secrets to get the body you've always dreamed of? Imagine yourself with no more belly fat, feeling confident and brimming with energy. Our 1 on 1 nutrition and mindset coaching will completely transform your health and sculpt your perfect body.
02
TYPE-2 DIABETES SOLUTION
This is our proven 3-step system to help you break the cycle of type 2 diabetes. Take back control of your body, feel more energized and live a symptom-free life in less than 6 months. Watch the free training find out if this is for you
WHAT MY CLIENTS ARE SAYING
![Daryl Harper](https://static.wixstatic.com/media/cee8f9_50604fc67d16480ab3958d620f744fa7~mv2.jpg/v1/fill/w_61,h_61,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/WhatsApp%20Image%202024-01-27%20at%2013_07_edited.jpg)
![Truspilot 5 Stars.png](https://static.wixstatic.com/media/cee8f9_701ce24b857e4cdab1a7d358aab5116a~mv2.png/v1/fill/w_100,h_40,al_c,q_85,enc_auto/Truspilot%20Stars.png)
Daryl Harper
I’m happy to say that I lost 7 pounds in the first 7 days! Not starving, just simply knowing what to eat and when to eat.
![Jeremy Wade](https://static.wixstatic.com/media/cee8f9_ce448ec5be354f55a555d977891fd9ff~mv2.jpg/v1/fill/w_61,h_61,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_2562_edited.jpg)
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Jeremy Wade
The results have been incredible. No more bloating, boundless energy, and a 10kg weight loss in just 3 months!
![Heidi Babos](https://static.wixstatic.com/media/cee8f9_f6a60e96682346daa713c866a560a0b2~mv2.jpg/v1/fill/w_61,h_61,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/35e88d68-1e48-4950-943a-b9b255bf8220_edited.jpg)
![Truspilot Stars.png](https://static.wixstatic.com/media/cee8f9_701ce24b857e4cdab1a7d358aab5116a~mv2.png/v1/fill/w_100,h_40,al_c,q_85,enc_auto/Truspilot%20Stars.png)
Heidi Babos
I cannot express how grateful I am for Tomas's guidance in my weight loss journey. In just 3 months, I lost 10kg, and I’m on track for 5kg more.
![Laurence Hodgkins](https://static.wixstatic.com/media/cee8f9_83ce941ef04f4296bf23a841717feed2~mv2.jpeg/v1/fill/w_61,h_61,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Laurence%20Hodgkins.jpeg)
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Laurence Hodgkins
With Tomas's incredible support, I managed to lose 7kgs and transform my lifestyle in a sustainable way.